One on One Sessions

Dr. Dina has 40 years of experience providing treatment to adults for a wide spectrum of anxiety & stress disorders and health-related issues.

I believe that no matter what’s “wrong” with you or your life, there’s much more that’s right. Working together, we can build on all that’s right, drawing on all your skills, life experience and resources and combining those with a variety of possible treatment approaches. I’ll encourage you to take an active role in promoting your own health and well-being so you can achieve your desired outcomes.

We will improve your mind set, help you calm your mind and body, help you become more relaxed and focused, stronger and more resilient. You’ll learn to overcome whatever is holding you back so you can tackle life’s challenges with greater confidence and clarity and confidence.

Don’t just survive.
Thrive.

Contact Dr. Dina

I would like to learn more about your one on one therapy sessions.